Health and Wellness

Hormone Therapy and Brain Health: Exploring the Nuanced Link to Dementia Risk

A landmark study published on August 12, 2026, in Neurology, the official medical journal of the American Academy of Neurology,...

Health and Wellness

The Biological Clockwork: UC Berkeley Researchers Uncover the Brain Circuitry Behind Growth Hormone and Sleep

For decades, the medical community has operated under a well-established truism: a good night’s sleep is essential for physical repair....

Food and Dining

Taming the Stress Hormone: A Comprehensive Guide to Nutritional Strategies for Cortisol Management

In the high-pressure landscape of modern life, stress has become a pervasive, often invisible, companion. At the center of this...