Health and Wellness

The Attentional Engine: How an Ancient Brainstem Circuit Dictates Focus

For decades, the scientific consensus regarding the human mind’s ability to concentrate has been anchored in the prefrontal cortex. Often...

Health and Wellness

Beyond Calories: How Dietary Fat Quality Dictates the Risk of Type 2 Diabetes

For decades, the public health narrative surrounding dietary fat was dominated by a singular, simplistic message: reduce your total intake....